Consider all the typical flavors in the traditional Italian sammie without the carbs. This muffuletta frittata packs tons of tacky, meat-crammed goodness for 31 grams of Unwanted fat and six grams of carbs.With a lot of ideas for fillings, there are plenty of tips on how to mix up your mornings. Sausage on Monday, and turkey and brie on Friday… p

I could have also used spiralized zucchini for this keto noodles recipe. It’s previously an ingredient in quite a few of my minimal-carb pasta recipes.Steph and I produced these keto pasta noodles, threw some lower carb tomato sauce on top of them. So try them out on All your family members one evening for evening meal and find out whatever they